Wednesday, September 19, 2012

FORR XC is now online!

It's been a great first two weeks of practice. Our roster is up to 34 kids from the Coolidge and Parker Middle Schools here in Reading, MA. We have averaged over 26 runners per practice. As a group the team has already logged over 200 cumulative miles! The kids have been introduced to fartleks, interval workouts, speed drills, a time trial, and most of all, lots of nice and easy fun runs. I'm looking forward to our first official race in Wayland, just a few short weeks away. Stay tuned in for further updates.

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